Teri Ruhl 5:00 row
1,012m
Meters
5:00.5
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 123 |
August 07, 2024 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,012m | 2:28.4 | 107 | 668 | 30 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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