Teri Ruhl 17:17 BikeErg
6,045
Meters
17:17.8
Time
2:51.6
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 53 |
| Revolution Count | 924 |
| Drag Factor | 103 |
August 09, 2024 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:17.8 | 6,045 | 2:51.6 | 69 | 534 | 154 | 53 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 54 |
| 10:00.0 | 1,703 | 2:56.1 | 64 | 516 | 43 | 51 |
| 15:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 54 |
| 17:17.8 | 873 | 2:37.8 | 89 | 600 | 23 | 57 |
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Workout Graph
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