Teri Ruhl 23:38 BikeErg
8,020m
Meters
23:38.5
Time
2:56.8
Pace
202
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 50 |
| Revolution Count | 1191 |
| Drag Factor | 104 |
August 14, 2024 23:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:38.5 | 8,020m | 2:56.8 | 63 | 517 | 50 |
| 5:00.0 | 1,626m | 3:04.5 | 56 | 491 | 48 |
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 51 |
| 15:00.0 | 1,698m | 2:56.6 | 63 | 518 | 50 |
| 20:00.0 | 1,783m | 2:48.2 | 73 | 552 | 53 |
| 23:38.5 | 1,197m | 3:02.5 | 58 | 498 | 49 |
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Workout Graph
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