Teri Ruhl 16:42 row
3,005m
Meters
16:42.8
Time
2:46.8
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 121 |
August 14, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,005m | 2:46.8 | 75 | 559 | 27 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 16:42.8 | 280m | 3:03.5 | 57 | 494 | 23 |
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