Teri Ruhl 24:33 BikeErg
8,028m
Meters
24:33.0
Time
3:03.4
Pace
201
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 46 |
| Revolution Count | 1142 |
| Drag Factor | 122 |
August 25, 2024 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:33.0 | 8,028m | 3:03.4 | 57 | 495 | 46 |
| 5:00.0 | 1,545m | 3:14.1 | 48 | 464 | 46 |
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 47 |
| 15:00.0 | 1,645m | 3:02.3 | 58 | 498 | 46 |
| 20:00.0 | 1,723m | 2:54.1 | 66 | 528 | 49 |
| 24:33.0 | 1,452m | 3:08.0 | 53 | 481 | 45 |
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Workout Graph
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