Teri Ruhl 22:00 BikeErg
8,030
Meters
22:00.4
Time
2:44.4
Pace
209
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 50 |
| Revolution Count | 1099 |
| Drag Factor | 153 |
August 26, 2024 23:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:00.4 | 8,030 | 2:44.4 | 79 | 569 | 209 | 50 |
| 5:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 48 |
| 10:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 50 |
| 15:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 50 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 54 |
| 22:00.4 | 734 | 2:44.0 | 79 | 568 | 19 | 48 |
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Workout Graph
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