Teri Ruhl 9:05 SkiErg
1,509m
Meters
9:05.0
Time
3:00.5
Pace
76
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 53 |
| Stroke Count | 481 |
| Drag Factor | 227 |
August 28, 2024 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.0 | 1,509m | 3:00.5 | 59 | 504 | 53 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 49 |
| 9:05.0 | 663m | 3:04.7 | 55 | 490 | 58 |
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Workout Graph
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