Teri Ruhl 16:57 row
3,015m
Meters
16:57.5
Time
2:48.7
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 125 |
September 15, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.5 | 3,015m | 2:48.7 | 73 | 550 | 26 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 16:57.5 | 326m | 3:00.2 | 60 | 505 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.