Teri Ruhl 11:23 row
2,014m
Meters
11:23.5
Time
2:49.6
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 123 |
September 17, 2024 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.5 | 2,014m | 2:49.6 | 72 | 546 | 27 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 11:23.5 | 252m | 2:45.6 | 77 | 564 | 28 |
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Workout Graph
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