Teri Ruhl 11:26 row
2,009m
Meters
11:26.0
Time
2:50.7
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 124 |
September 18, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.0 | 2,009m | 2:50.7 | 70 | 542 | 26 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 11:26.0 | 239m | 2:59.9 | 60 | 506 | 25 |
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Workout Graph
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