Teri Ruhl 11:13 row
2,010m
Meters
11:13.4
Time
2:47.5
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 123 |
September 20, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.4 | 2,010m | 2:47.5 | 74 | 556 | 26 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 11:13.4 | 216m | 2:49.9 | 71 | 545 | 25 |
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Workout Graph
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