Teri Ruhl 22:19 BikeErg
8,040m
Meters
22:19.9
Time
2:46.6
Pace
208
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 53 |
| Revolution Count | 1189 |
| Drag Factor | 105 |
September 26, 2024 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:19.9 | 8,040m | 2:46.6 | 76 | 560 | 53 |
| 5:00.0 | 1,699m | 2:56.5 | 64 | 518 | 50 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 52 |
| 15:00.0 | 1,814m | 2:45.3 | 77 | 566 | 54 |
| 20:00.0 | 1,901m | 2:37.8 | 89 | 606 | 56 |
| 22:19.9 | 871m | 2:40.6 | 84 | 590 | 56 |
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Workout Graph
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