Teri Ruhl 9:16 row
1,569m
Meters
9:16.6
Time
2:57.3
Pace
78
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 123 |
September 28, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 1,569m | 2:57.3 | 63 | 515 | 26 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 9:16.6 | 725m | 2:56.9 | 63 | 517 | 26 |
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Workout Graph
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