Teri Ruhl 7:31 SkiErg
1,214m
Meters
7:31.7
Time
3:06.0
Pace
60
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 63 |
| Stroke Count | 480 |
| Drag Factor | 92 |
September 28, 2024 21:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.7 | 1,214m | 3:06.0 | 54 | 487 | 63 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 64 |
| 7:31.7 | 411m | 3:04.5 | 56 | 491 | 63 |
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Workout Graph
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