Teri Ruhl 19:44 BikeErg
7,020m
Meters
19:44.8
Time
2:48.7
Pace
179
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 54 |
| Revolution Count | 1076 |
| Drag Factor | 97 |
October 03, 2024 21:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:44.8 | 7,020m | 2:48.7 | 73 | 550 | 54 |
| 5:00.0 | 1,734m | 2:53.0 | 68 | 532 | 55 |
| 10:00.0 | 1,751m | 2:51.3 | 70 | 539 | 53 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 54 |
| 19:44.8 | 1,768m | 2:41.0 | 84 | 588 | 56 |
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Workout Graph
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