Teri Ruhl 5:09 row
1,016m
Meters
5:09.6
Time
2:32.3
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 125 |
October 03, 2024 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,016m | 2:32.3 | 99 | 640 | 29 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 5:09.6 | 24m | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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