Teri Ruhl 5:07 row
1,008m
Meters
5:07.4
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 125 |
October 04, 2024 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,008m | 2:32.4 | 99 | 639 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 5:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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