Teri Ruhl 23:11 BikeErg
8,045m
Meters
23:11.6
Time
2:52.9
Pace
203
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 53 |
| Revolution Count | 1244 |
| Drag Factor | 94 |
October 06, 2024 22:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:11.6 | 8,045m | 2:52.9 | 68 | 532 | 53 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 53 |
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 53 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 54 |
| 20:00.0 | 1,748m | 2:51.6 | 69 | 538 | 54 |
| 23:11.6 | 1,124m | 2:50.4 | 71 | 543 | 54 |
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Workout Graph
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