Teri Ruhl 5:30 row
1,015m
Meters
5:30.5
Time
2:42.8
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 125 |
October 09, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,015m | 2:42.8 | 81 | 579 | 28 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 5:30.5 | 97m | 2:37.2 | 90 | 609 | 26 |
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Workout Graph
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