Teri Ruhl 20:34 BikeErg
7,037
Meters
20:34.9
Time
2:55.4
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 55 |
| Revolution Count | 1135 |
| Drag Factor | 81 |
October 29, 2024 22:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:34.9 | 7,037 | 2:55.4 | 65 | 515 | 177 | 55 |
| 5:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 53 |
| 10:00.0 | 1,692 | 2:57.3 | 63 | 504 | 42 | 54 |
| 15:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 55 |
| 20:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 58 |
| 20:34.9 | 205 | 2:50.2 | 71 | 515 | 5 | 58 |
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Workout Graph
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