Teri Ruhl 23:56 BikeErg
8,031m
Meters
23:56.3
Time
2:58.8
Pace
202
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 51 |
| Revolution Count | 1236 |
| Drag Factor | 87 |
October 30, 2024 23:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:56.3 | 8,031m | 2:58.8 | 61 | 510 | 51 |
| 5:00.0 | 1,630m | 3:04.0 | 56 | 493 | 53 |
| 10:00.0 | 1,650m | 3:01.8 | 58 | 500 | 53 |
| 15:00.0 | 1,676m | 2:58.9 | 61 | 510 | 49 |
| 20:00.0 | 1,731m | 2:53.3 | 67 | 531 | 50 |
| 23:56.3 | 1,345m | 2:55.6 | 65 | 522 | 54 |
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Workout Graph
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