Teri Ruhl 20:52 BikeErg
7,031m
Meters
20:52.8
Time
2:58.1
Pace
176
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 51 |
| Revolution Count | 1077 |
| Drag Factor | 94 |
December 10, 2024 22:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:52.8 | 7,031m | 2:58.1 | 62 | 512 | 51 |
| 5:00.0 | 1,610m | 3:06.3 | 54 | 486 | 49 |
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 52 |
| 15:00.0 | 1,674m | 2:59.2 | 61 | 509 | 51 |
| 20:00.0 | 1,761m | 2:50.3 | 71 | 543 | 54 |
| 20:52.8 | 304m | 2:53.6 | 67 | 529 | 54 |
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Workout Graph
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