Teri Ruhl 5:24 row
1,015m
Meters
5:24.5
Time
2:39.8
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 128 |
December 12, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,015m | 2:39.8 | 86 | 594 | 27 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 5:24.5 | 72m | 2:50.1 | 71 | 544 | 22 |
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Workout Graph
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