Teri Ruhl 20:46 BikeErg
7,127
Meters
20:46.0
Time
2:54.8
Pace
180
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 52 |
| Revolution Count | 1087 |
| Drag Factor | 95 |
December 16, 2024 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:46.0 | 7,127 | 2:54.8 | 65 | 525 | 180 | 52 |
| 5:00.0 | 1,722 | 2:54.2 | 66 | 527 | 44 | 53 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 507 | 42 | 51 |
| 15:00.0 | 1,781 | 2:48.4 | 73 | 552 | 45 | 54 |
| 20:00.0 | 1,706 | 2:55.8 | 64 | 521 | 43 | 52 |
| 20:46.0 | 252 | 3:02.5 | 58 | 498 | 6 | 53 |
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Workout Graph
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