Teri Ruhl 5:16 row
1,026m
Meters
5:16.9
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 129 |
December 19, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,026m | 2:34.4 | 95 | 627 | 27 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 5:16.9 | 48m | 2:56.0 | 64 | 520 | 23 |
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Workout Graph
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