Teri Ruhl 21:40 BikeErg
8,035m
Meters
21:40.5
Time
2:41.8
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 56 |
| Revolution Count | 1227 |
| Drag Factor | 94 |
December 20, 2024 22:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:40.5 | 8,035m | 2:41.8 | 83 | 584 | 56 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 55 |
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 56 |
| 15:00.0 | 1,829m | 2:44.0 | 79 | 572 | 56 |
| 20:00.0 | 1,986m | 2:31.0 | 102 | 649 | 61 |
| 21:40.5 | 599m | 2:47.7 | 74 | 555 | 55 |
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Workout Graph
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