Teri Ruhl 18:23 BikeErg
6,031m
Meters
18:23.6
Time
3:02.9
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 49 |
| Revolution Count | 905 |
| Drag Factor | 149 |
December 21, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:23.6 | 6,031m | 3:02.9 | 57 | 496 | 49 |
| 5:00.0 | 1,551m | 3:13.4 | 48 | 466 | 47 |
| 10:00.0 | 1,615m | 3:05.7 | 55 | 487 | 49 |
| 15:00.0 | 1,682m | 2:58.3 | 62 | 512 | 51 |
| 18:23.6 | 1,184m | 2:51.9 | 69 | 536 | 49 |
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Workout Graph
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