Teri Ruhl 22:15 BikeErg
7,025
Meters
22:15.4
Time
3:10.0
Pace
173
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 47 |
| Revolution Count | 1048 |
| Drag Factor | 102 |
January 10, 2025 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:15.4 | 7,025 | 3:10.0 | 51 | 475 | 47 |
| 5:00.0 | 1,580 | 3:09.8 | 51 | 475 | 47 |
| 10:00.0 | 1,573 | 3:10.7 | 50 | 473 | 47 |
| 15:00.0 | 1,590 | 3:08.6 | 52 | 479 | 47 |
| 20:00.0 | 1,586 | 3:09.1 | 52 | 477 | 47 |
| 22:15.4 | 697 | 3:14.2 | 48 | 464 | 47 |
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Workout Graph
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