Teri Ruhl 21:06 BikeErg
7,116
Meters
21:06.5
Time
2:57.9
Pace
178
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 50 |
| Revolution Count | 1061 |
| Drag Factor | 102 |
January 11, 2025 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:06.5 | 7,116 | 2:57.9 | 62 | 513 | 50 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 49 |
| 10:00.0 | 1,698 | 2:56.6 | 63 | 518 | 51 |
| 15:00.0 | 1,664 | 3:00.2 | 60 | 505 | 50 |
| 20:00.0 | 1,719 | 2:54.5 | 66 | 526 | 51 |
| 21:06.5 | 388 | 2:51.3 | 70 | 539 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.