Teri Ruhl 31:09 BikeErg
10,029
Meters
31:09.4
Time
3:06.3
Pace
252
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 47 |
| Revolution Count | 1471 |
| Drag Factor | 107 |
January 18, 2025 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:09.4 | 10,029 | 3:06.3 | 54 | 485 | 47 |
| 5:00.0 | 1,318 | 3:47.6 | 30 | 402 | 38 |
| 10:00.0 | 1,446 | 3:27.4 | 39 | 434 | 42 |
| 15:00.0 | 1,611 | 3:06.2 | 54 | 486 | 47 |
| 20:00.0 | 1,684 | 2:58.1 | 62 | 513 | 49 |
| 25:00.0 | 1,682 | 2:58.3 | 62 | 512 | 49 |
| 30:00.0 | 1,858 | 2:41.4 | 83 | 586 | 55 |
| 31:09.4 | 432 | 2:40.6 | 84 | 590 | 56 |
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Workout Graph
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