Reo Kimura v25:00/5:00r...2 row
10,644
Meters
50:00.0
Time
2:20.9
Pace
608
Calories
188
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,702 |
| Overall Time | 1:00:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 114 |
January 09, 2026 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,644 | 2:20.9 | 125 | 730 | 21 | 188 | |
| 25:00.0 | 5,370 | 2:19.6 | 128 | 742 | 22 | 189 | |
| r: 5:00 | 45 | ||||||
| 25:00.0 | 5,274 | 2:22.2 | 122 | 718 | 21 | 188 | |
| r: 5:00 | 13 | ||||||
| r58 |
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Workout Graph
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