Reo Kimura 2x25:00/5:00r row
10,697m
Meters
50:00.0
Time
2:20.2
Pace
614
Calories
176
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,721m |
Overall Time | 1:00:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 19 |
Stroke Count | 961 |
Drag Factor | 127 |
November 05, 2024 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,697m | 2:20.2 | 127 | 736 | 19 | 176 |
25:00.0 | 5,352m | 2:20.1 | 127 | 737 | 19 | 171 |
25:00.0 | 5,344m | 2:20.3 | 127 | 735 | 19 | 181 |
r24m |
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Workout Graph
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