Reo Kimura 2x25:00/5:00r row
10,736m
Meters
50:00.0
Time
2:19.7
Pace
617
Calories
159
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,768m |
| Overall Time | 1:00:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 124 |
November 11, 2024 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,736m | 2:19.7 | 128 | 741 | 19 | 159 |
| 25:00.0 | 5,396m | 2:18.9 | 130 | 748 | 19 | 160 |
| 25:00.0 | 5,340m | 2:20.4 | 126 | 734 | 20 | 159 |
| r32m |
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Workout Graph
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