Graham Allen 10000m row
10,000m
Meters
43:23.9
Time
2:10.1
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
January 01, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.9 | 10,000m | 2:10.1 | 159 | 845 | 30 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 30 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 30 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 30 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 30 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 30 |