Graham Allen 10000m row
10,000m
Meters
42:41.9
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
January 05, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.9 | 10,000m | 2:08.0 | 167 | 873 | 29 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 30 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 29 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 30 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 29 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 29 |