Graham Allen 5000m row
5,000m
Meters
20:43.4
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
May 13, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,000m | 2:04.3 | 182 | 926 | 29 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 29 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 29 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 30 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 30 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 31 |