Graham Allen 5000m row
5,000m
Meters
20:33.1
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
June 18, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,000m | 2:03.3 | 187 | 942 | 29 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 28 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 30 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 30 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 30 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 31 |