Graham Allen 10000m row
10,000m
Meters
43:27.2
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
January 11, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.2 | 10,000m | 2:10.3 | 158 | 843 | 28 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 27 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 28 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 29 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 28 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 28 |