Graham Allen 10000m row
10,000m
Meters
42:56.7
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
January 21, 2018 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.7 | 10,000m | 2:08.8 | 164 | 863 | 28 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 27 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 28 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 29 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 30 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 30 |