Graham Allen 2000m row
2,000
Meters
8:54.4
Time
2:13.6
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
January 03, 2011 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.4 | 2,000 | 2:13.6 | 147 | 794 | 118 | 29 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 29 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 30 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 813 | 30 | 31 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 776 | 29 | 29 |