Graham Allen 2000m row
2,000m
Meters
8:49.5
Time
2:12.3
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
January 03, 2011 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 28 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 29 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 28 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 28 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 28 |