Graham Allen 4:59 row
1,152m
Meters
4:59.6
Time
2:10.0
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
February 06, 2011 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,152m | 2:10.0 | 159 | 847 | 27 |
| 2:33.4 | 600m | 2:07.8 | 168 | 876 | 28 |
| 4:59.6 | 552m | 2:12.4 | 151 | 818 | 27 |