Graham Allen 13:13 row
3,019m
Meters
13:13.0
Time
2:11.3
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
April 02, 2011 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.0 | 3,019m | 2:11.3 | 154 | 831 | 23 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 28 |
| 8:43.7 | 1,000m | 2:11.3 | 155 | 832 | 28 |
| 13:06.4 | 1,000m | 2:11.3 | 154 | 831 | 29 |
| 13:13.1 | 19m | 2:56.3 | 64 | 519 | 9 |