Graham Allen 30:00 row
6,317m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
April 05, 2011 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,317m | 2:22.4 | 121 | 716 | 19 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 19 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 19 |