Graham Allen 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
February 04, 2012 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 28 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 29 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 |