Graham Allen 1:00:00 row

12,610m

Meters

1:00:00.0

Time

2:22.7

Pace

713

Calories

Average Watts120
Calories Per Hour714
Stroke Rate21

February 05, 2012 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,610m 2:22.7 120 714 21
12:00.0 2,495m 2:24.2 117 700 21
24:00.0 2,540m 2:21.7 123 723 23
36:00.0 2,504m 2:23.7 118 705 21
48:00.0 2,515m 2:23.1 119 710 21
1:00:00.0 2,556m 2:20.8 125 731 23