Graham Allen 1x10:00/3:00r row
2,355m
Meters
10:00.0
Time
2:07.3
Pace
146
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,368m |
| Overall Time | 13:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
February 12, 2012 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 29 | |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 29 | |
| r13m |