Graham Allen 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
February 14, 2012 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 23 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |