Graham Allen 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
September 02, 2012 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 24 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 |