Graham Allen 30:00 row
6,735m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
September 03, 2012 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,735m | 2:13.6 | 147 | 804 | 24 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 26 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |